Optimal

Performance with Athletic Education

Aboubacar Keita - ONLINE SPORTS/FITNESS COACH

When it comes to maximizing your potential and out-competing your competition, it comes down to three things. Proper Training, Hard Work, and Consistency

ABOUT ME

Aboubacar Keita

I believe in you, I believe you have what it takes to get the best out of yourself everyday. Why? Because I've always believed in myself.

I've been training and competing in sports for over 14 years. I know what it means to force yourself to train when you don't want to, I know what it's like laying in bed sore and tired. I know what it's like wanting to be the best and constantly thinking about "How can I improve?". I have been in your shoes.

My goal is to get the best of you, my goal is to take you to the next level. Breaking your barriers can only be accomplished with proper knowledge and guidance.

 
 
Gym Equipment

SUCCESS STORIES

"In just four months of online coaching with Aboubacar I was able to increase my broad jump from 8.9ft to 9.8ft, I lowered my 40yd time from 5 seconds to 4.78.

Sven

July 26, 2020

"I wanted to touch the rim when i first came to Aboubacar, he built a plan that fit what I was looking for and was able to increase my explosiveness"

Luca

June 21, 2020

"I was a newly hired college jumps coach. I came to Aboubacar wanting him to put together training programs for my athletes. Although we could not use the program due to the coronavirus, I'll be using the program when things open back up. He was very responsive as well!

Stephanie

July 16, 2020

 
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