Performance with Athletic Education
Aboubacar Keita - ONLINE SPORTS/FITNESS COACH
When it comes to maximizing your potential and out-competing your competition, it comes down to three things. Proper Training, Hard Work, and Consistency
I believe in you, I believe you have what it takes to get the best out of yourself everyday. Why? Because I've always believed in myself.
I've been training and competing in sports for over 14 years. I know what it means to force yourself to train when you don't want to, I know what it's like laying in bed sore and tired. I know what it's like wanting to be the best and constantly thinking about "How can I improve?". I have been in your shoes.
My goal is to get the best of you, my goal is to take you to the next level. Breaking your barriers can only be accomplished with proper knowledge and guidance.
"In just four months of online coaching with Aboubacar I was able to increase my broad jump from 8.9ft to 9.8ft, I lowered my 40yd time from 5 seconds to 4.78.
July 26, 2020
"I wanted to touch the rim when i first came to Aboubacar, he built a plan that fit what I was looking for and was able to increase my explosiveness"
June 21, 2020
"I was a newly hired college jumps coach. I came to Aboubacar wanting him to put together training programs for my athletes. Although we could not use the program due to the coronavirus, I'll be using the program when things open back up. He was very responsive as well!
July 16, 2020